Traditional Thai Massage harmonises the energies of the body and mind. Pressure applied to the body releases powerful healing forces that ease pain and stress. Its exquisite yoga-like stretches improve flexibility, maintain health and vitality, and enhance sports performance. Thai Massage facilitates and promotes a harmonious state of being. Traditional Thai Massage involves different forms of touch –pressing, stretching and twisting. It is a type of dry massage so no oil or cream is used during session. It is performed on a mat on the floor and the client wears light, loose-fitting clothing. The session can last from one hour to two hours. The treatment style is slow, deliberate, gentle, non-invasive, and suitable for even the most fragile person. People who receive Thai massage regularly experience feelings of relaxation, peace of mind, happiness, flexibility and youthfulness.